Training Academy Series


Available Location(s): Granite Street, Northlake



Overview

CJV's POSITION ACADEMY SERIES is designed for the advanced athlete. Our series of position and skill specific classes combine on-court skills training and classroom style lessons to produce high level athletes that approach volleyball from a thoughtful and skilled mindset. The POSITION ACADEMY SERIES builds on a base of fundamentals and provides next-level training for participants. This series is designed for CJV Travel Players who are currently on a Travel Team with CJV. 

CJV's BALL CONTROL TRAINING SERIES will allow players to gain mastery of the ball. Ball control is a skill that can win or lose games; it is about being comfortable playing the ball in any situation. Coaches will run players through drills that will work on forearm and hand control (i.e. setting, serving, hitting, and passing). There are two sessions open for registration; players may be screened at their first practice to determine skill level.

CJV's MOVEMENT TRAINING SERIES will allow players to master volleyball specific movements, and incorporate these movements in position specific drills. 

CJV's BOY VOLLEYBALL ACADEMY will give boys ages 10-14 an opportunity to learn the fundamentals of volleyball, coached by current Men's College Volleyball Players. 

In addition to our own Fitness Centers, CJV has partnered with Architech Sports in Charlotte to offer Strength & Conditioning for all CJV players.   



Boys Volleyball Academy

CJV is excited to provide an opportunity for boys ages 10-14 to learn the fundamentals of volleyball! The Boys Volleyball Academy will meet twice a week for one hour. Players will develop their basic skills, learn the rules of volleyball, and progress into game play during this seven week season. Coaches are current Men's Collegiate players. 

Dates Time/Days Location Cost To Register
June 13 - July 27 5:00 - 6:00 PM - Mondays & Wednesdays Granite St $199 Click Here

 
CJV is also offering two FREE clinics for boys ages 10-14 leading up to the program! These cilnics will serve as an intro to volleyball, and will be coached by the same coaches who will be coaching the Boys Volleyball Academy. The FREE clinics are offered at the same time as our girls clinics. 


Dates Time Location Cost To Register
Tuesday, May 24 4:30 - 5:30 PM Granite St FREE Click Here
Tuesday, May 31 6:00 - 7:00 PM Granite St FREE Click Here

 


Position Academy Series

Attention all Travel program players! CJV is excited to get started on our FIRST season of CJV's Position Academy! This program is designed specifically for Travel program players ONLY.  While we know you've been working hard at practices, we wanted to provide an opportunity for players to break down their position even more. During these sessions, players will not only learn how to play their position, but how to excel at their position. This program will be led by our Elite Coaches!

Players are encouraged to attend as many sessions as possible, but individual registration is permitted. 

During these sessions, players will spend time on the court, in the weight room, and in a classroom setting. On the court, players will practice the designated techniques taught in Master Coach sessions, as well as next level training. In the classroom, they will be given the opportunity to review film of various teams. Overall, the academy will give the players the opportunity to:

  • Discuss what it means to be a leader in their position, and what role they play on the court
  • Learn how to read and dissect the opposing team's offense and defense
  • Understand the strengths and weaknesses of their own team's offense and defense
  • Review film and study techniques via Hudl
  • Develop next-level decision-making skills
  • And more! 

Date Time Location Cost To Register
Friday, December 17 5:30 - 8:00 PM Northlake $20 CLOSED
Friday, January 7 5:30 - 8:00 PM Granite Street $20 CLOSED
Friday, January 21 5:30 - 8:00 PM Northlake $20 CLOSED
Friday, February 4 5:30 - 8:00 PM Granite Street $20 CLOSED
Friday, February 18 5:30 - 8:00 PM Northlake $20 CLOSED
Friday, March 4 5:30 - 8:00 PM Granite Street $20 CLOSED
Friday, March 18 5:30 - 8:00 PM Northlake $20 CLOSED
Friday, March 25 5:30 - 8:00 PM Granite Street $20 CLOSED



Architech Sports Performance Training

The Training Session is a 6 week session ran by Architech Sports Staff in our CJV weight rooms at both locations, and will include:

  • Dynamic Warm up which will include shoulder and ankle injury prevention exercises
  • Movement Prep will cycle through: Power development, lateral speed/quickness, reaction speed, and footwork
  • Strength: Upper body strength, lower body strength and power, core strength, hip strength, and unilateral balance and stability.
  • Mobility and flexibility as well as recovery and regeneration sessions


Refund Policy - No refunds will be offered after the first week of the program UNLESS a 
player sustains an injury within the first 3 weeks of the program, and cannot participate in the remainder of the program. If player sustains an injury after the first 3 weeks of the program, no refund will be offered. Architech Sports Staff will be able to modify all programs to accommodate minor injuries so players can continue to participate, even with an injury. No partial refunds will be offered. Please email with Architech Sports with any questions.

This program is designed for players age 12 - 18.

Learn more about Architech Sports & Physical Therapy HERE!

Location Days Dates Level Times Price Registration

Northlake

Tuesdays/Thursdays January 10 - February 17

All Levels 

6:30 - 7:15 PM $350


CLOSED


Granite Street

Tuesdays/Thursdays
January 10 - February 17


All Levels 6:30 - 7:15 PM $350
CLOSED




12-14U Fundamental Training

The 12-14U Fundamental Training Series is a variety of clinics ran by our 12-14 National & Elite coaches. The goal of each session is get a head start of the fundamentals of volleyball at CJV. All skills will be covered and broken down into more specific segments, allowing players to understand the "why" behind each skill. 

Players MUST be on a CURRENT CJV 12-14U Travel Team or 6-8th Gold Team.

Location Days Dates Level Times Price Registration
Northlake TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022
Northlake TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022
Northlake TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022
Granite Street TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022
Granite Street TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022
Granite Street TBD TBD All 12-14U CJV Travel + 6-8th Gold Players TBD TBD COMING IN 2022






Movement Training Series

The CJV Movement Training Academy is an four week progressive advance program that will allow players to master volleyball specific movements. 

Week 1 - Passing movements for Serve Receive & Free Ball
Week 2 - Hitting Transitions (SR, Blocking, and Offside Defense)
Week 3 - Blocking Footwork - 3 step swing, quick 3, 2 step, and emergency swing block
Week 4 - Digging movement, and small sided games to emphasize movement patterns

The Movement Training Series is a progressive program, so players are NOT permitted to sign up for individual dates. Registration is for the entire four week program. This program is designed for players age 12 - 18. 

Location Days Dates Level Times Price* Registration

Northlake

TBD TBD
All Levels 

TBD TBD

COMING IN 2022


Granite Street

TBD
TBD7


All Levels TBD TBD
COMING IN 2022 

  






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